I’m one of those people who panics if I don’t know where my next source of food is coming from. If we’re going out for the day, I like to research nearby restaurants and cafes. If we’re going on a long drive, I’ll pack snacks, and also check out en-route eateries. Even going for a hike involves checking if there’s a tearoom at the end. If there isn’t, then I’ll rustle up a quick picnic. Last time we went on a family walk, I heated up some leftover pasta bake to take in our food flasks - all made complete with little tubs of grated cheese! What can I say. Food is life!! Needless to say, I’m also often looking at ways to make tasty lighter food, so I don’t burst out of my clothes. I go through stints of workouts, healthy (ok, healthier - with weekend treats) eating. I’d be the size of a house if I didn’t.  

  There’s no doubt in my mind that I’m addicted to food. People who aren’t really fussed about what they’re eating aren’t my people. I’m not sure why, but even if we have other things in common, the food thing is a problem. I once considered getting hypnotised to reduce my food obsession. But it seems so wrong to try to get rid of something you love so much. Could you imagine if I got hypnotised and it really worked? If I wasn’t fussed about food any more? There goes my blog, my business, the majority of my hobby time, and a lot of the good times Chris and I have! He went through some serious stomach issues a couple of years ago that left him not hungry for about 3 months. Yeah, he lost weight, but my god he was a pain in the backside. Making a lovely meal for the family and he just wasn’t into it. Going out shopping or sightseeing, and then just ordering a cup of tea at the amazing bakery. Sitting down to a movie after the kids had gone to bed, and not feeding him chunks of my large Dairy Milk. It was tough!! I will always count myself lucky to have him as my husband, no matter what the future brings, but I have to say, when he started to get better? It was the most enormous relief! I felt like I got him back. Gosh, that turned deep quick didn’t it.  

Basically I’m saying that all food has to taste great and be enjoyable. Too much of it is obviously a problem, but trying to live off a restricted diet would make me way more depressed than that muffin top. Little swaps (like a sugary cereal bar for one of these energy balls!) here and there, a bit more exercise, making sure I get to the stage of hungry before I eat - that’s probably the only ‘diet’ I would realistically ever be able to stick to. These energy balls still have all the taste - with banana, chocolate chips, cashew nuts and coconut - but there’s plenty in there that’s good for you, whilst still being satisfied enough not to reach for the Dairy Milk (exept for the weekends of course, then I’m all over that chocolate). Try my apricot and white chocolate energy balls too. Super scrumptious!!  

The Recipe:

 

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